Substitutes for Sugar

No body wants to be putting harmful toxins and refined sugars into their body. With this list of sugar replacements, you’ll never have to use refined sugar again. These options are simple, healthy, and guilt free. Use them in pancakes, cookies, brownies, tea, or whatever else you put sugar in.

1. Coconut Sugar

2. Brown Sugar

3. Pure Maple Syrup

4. Honey or Agave Nectar (for vegan’s)

5. Lemon

6. Apple Sauce

7. Erythritol

8.  Dates

9. Raisins

10. Cinnamon

11. Brown Rice Syrup

12. Rapadura

13. Puréed Banana

14. Almond Milk/Coconut Milk


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