Foods to Help Bloating

Do you get cramps or suffer from bloating? If so, you should first find the route of the problem. It could be the foods that you are eating that is making your stomach bloat and feel sick.

Here are some foods that help with bloating:

1. Coconut water
2. Lemon
3. Peppermint
4. Quinoa
5. Avocado
6. Peanut butter
7. Pineapple
8. Grapes

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s